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Should I quite?

The benefits for me of smoking.

  • Releases stress – I feel better taking a drag.
  • Having a cigarette helps me reflect on the day.
  • Quitting is hell and I’m hell to be around.

The bad part of quitting.

  • Sickness and death.
  • Cost.
  • I feel like an outcast in social seclusion.
  • I don’t like vaping.

The basics of managing risk.